Eric Porter 5000m row
5,000
Meters
20:59.1
Time
2:05.9
Pace
314
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 116 |
January 10, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:59.1 | 5,000 | 2:05.9 | 175 | 903 | 314 | 23 | 140 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 63 | 23 | 138 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 906 | 63 | 23 | 140 |
| 4:11.6 | 3,000 | 2:05.8 | 176 | 905 | 63 | 23 | 140 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 904 | 63 | 23 | 142 |
| 4:12.8 | 5,000 | 2:06.4 | 173 | 896 | 62 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.