Eric Porter 5000m row
5,000m
Meters
20:57.4
Time
2:05.7
Pace
315
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 116 |
January 10, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.4 | 5,000m | 2:05.7 | 176 | 905 | 23 | 138 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 22 | 136 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 22 | 138 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 23 | 137 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 23 | 143 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 23 | 140 |
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Workout Graph
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