Eric Porter 5000m row
5,000m
Meters
18:58.7
Time
1:53.8
Pace
350
Calories
168
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 121 |
January 06, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.7 | 5,000m | 1:53.8 | 237 | 1115 | 25 | 168 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 25 | 158 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 25 | 165 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 25 | 170 |
| 3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 25 | 173 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 25 | 175 |
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Workout Graph
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