Eric Porter 2x500m/1:00r row
1,000m
Meters
3:37.7
Time
1:48.8
Pace
73
Calories
155
Heart Rate
| Rest Distance | 204m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,204m |
| Overall Time | 5:37.7 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 124 |
January 21, 2021 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 28 | 155 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 27 | 151 |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 28 | 159 |
| r204m |
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Workout Graph
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