Eric Porter 3x1:30/2:00r row
1,342
Meters
4:30.0
Time
1:40.5
Pace
110
Calories
159
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,484 |
| Overall Time | 10:30.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 30 |
| Stroke Count | 146 |
| Drag Factor | 133 |
February 09, 2021 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,342 | 1:40.5 | 344 | 1483 | 30 | 159 |
| 1:30.0 | 449 | 1:40.2 | 348 | 1496 | 30 | 155 |
| 1:30.0 | 451 | 1:39.7 | 352 | 1512 | 31 | 163 |
| 1:30.0 | 442 | 1:41.8 | 332 | 1441 | 29 | 159 |
| r142 |
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Workout Graph
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