Eric Porter 4x1:30/1:30r row
1,764m
Meters
6:00.0
Time
1:42.0
Pace
142
Calories
160
Heart Rate
| Rest Distance | 223m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,987m |
| Overall Time | 12:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 29 |
| Stroke Count | 194 |
| Drag Factor | 132 |
February 09, 2021 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,764m | 1:42.0 | 329 | 1433 | 29 | 160 |
| 1:30.0 | 458m | 1:38.2 | 369 | 1569 | 30 | 157 |
| 1:30.0 | 429m | 1:44.8 | 303 | 1343 | 29 | 163 |
| 1:30.0 | 438m | 1:42.7 | 323 | 1410 | 29 | 158 |
| 1:30.0 | 439m | 1:42.5 | 325 | 1418 | 28 | 161 |
| r223m |
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Workout Graph
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