Eric Porter 30:00 row
7,181m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 116 |
February 07, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,181m | 2:05.3 | 178 | 911 | 23 | 134 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 | 132 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 23 | 135 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 23 | 135 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 | 136 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 | 136 |
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Workout Graph
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