Eric Porter 3x500m/1:00r row
1,500m
Meters
5:38.1
Time
1:52.7
Pace
106
Calories
153
Heart Rate
| Rest Distance | 232m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,732m |
| Overall Time | 8:38.1 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 26 |
| Stroke Count | 169 |
| Drag Factor | 122 |
February 13, 2021 09:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.1 | 1,500m | 1:52.7 | 245 | 1141 | 26 | 153 |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 26 | 149 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 26 | 155 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 25 | 155 |
| r232m |
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Workout Graph
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