Eric Porter v13:00/1:30r...2 row
5,956m
Meters
24:00.0
Time
2:00.8
Pace
392
Calories
149
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,018m |
| Overall Time | 27:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 132 |
February 11, 2021 08:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,956m | 2:00.8 | 198 | 981 | 25 | 149 | |
| 13:00.0 | 3,158m | 2:03.4 | 186 | 939 | 24 | 143 | |
| r: 1:30 | 40m | ||||||
| 11:00.0 | 2,799m | 1:57.8 | 214 | 1035 | 25 | 154 | |
| r: 1:30 | 22m | ||||||
| r62m |
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Workout Graph
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