Eric Porter 22:00 row
5,263
Meters
22:00.0
Time
2:05.4
Pace
331
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 115 |
February 14, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,263 | 2:05.4 | 177 | 910 | 331 | 22 | 140 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 22 | 134 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 22 | 145 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 22 | 142 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 22 | 143 |
| 22:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 22 | 140 |
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Workout Graph
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