Eric Porter 4:00 row
1,121m
Meters
4:00.0
Time
1:47.0
Pace
84
Calories
165
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 121 |
March 04, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,121m | 1:47.0 | 285 | 1281 | 28 | 165 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | 145 |
| 2:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 | 166 |
| 3:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | 173 |
| 4:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 | 176 |
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Workout Graph
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