Eric Porter 4:00 row

1,101m

Meters

4:00.0

Time

1:48.9

Pace

79

Calories

158

Heart Rate

Average Watts270
Calories Per Hour1230
Stroke Rate28
Stroke Count110
Drag Factor121

March 04, 2021 18:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,101m 1:48.9 270 1230 28 158
1:00.0 277m 1:48.3 276 1248 28 137
2:00.0 274m 1:49.4 267 1217 27 160
3:00.0 272m 1:50.2 261 1197 27 166
4:00.0 278m 1:47.9 279 1258 28 169

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Workout Graph

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