Eric Porter 4:00 row
1,081m
Meters
4:00.0
Time
1:51.0
Pace
77
Calories
148
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 121 |
March 04, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 27 | 148 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 134 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | 149 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 | 154 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 157 |
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Workout Graph
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