Eric Porter v4:00/r...4 row
2,695m
Meters
10:00.0
Time
1:51.3
Pace
193
Calories
162
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,695m |
| Overall Time | 10:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 28 |
| Stroke Count | 272 |
| Drag Factor | 121 |
March 02, 2021 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 28 | 162 |
| 4:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 27 | 152 |
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 28 | 165 |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 28 | 167 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 28 | 165 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.