Eric Porter v4:00/r...4 row
2,366m
Meters
10:00.0
Time
2:06.7
Pace
147
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,366m |
| Overall Time | 10:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 119 |
March 02, 2021 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 23 | 131 |
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 21 | 125 |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 22 | 128 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 24 | 132 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 137 |
| r0m |
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Workout Graph
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