Eric Porter 5x2:00/3:30r row
2,641m
Meters
10:00.0
Time
1:53.5
Pace
186
Calories
153
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 2,751m |
| Overall Time | 27:30.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 121 |
February 25, 2021 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 26 | 153 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 | 148 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 24 | 148 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 25 | 154 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 27 | 158 |
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 28 | 159 |
| r110m |
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Workout Graph
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