Eric Porter 5x2:00/3:30r row
2,616m
Meters
10:00.0
Time
1:54.6
Pace
180
Calories
145
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 2,722m |
| Overall Time | 27:30.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 120 |
February 25, 2021 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 26 | 145 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 | 134 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 | 140 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 26 | 147 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 26 | 150 |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 27 | 154 |
| r106m |
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Workout Graph
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