Eric Porter 4:00 row
950m
Meters
4:00.0
Time
2:06.3
Pace
58
Calories
120
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 118 |
February 25, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 23 | 120 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 111 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 23 | 124 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | 123 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 122 |
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Workout Graph
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