Eric Porter 3x2:00/2:00r row
1,567m
Meters
6:00.0
Time
1:54.8
Pace
108
Calories
139
Heart Rate
Rest Distance | 129m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,696m |
Overall Time | 12:00.0 |
Average Watts | 231 |
---|---|
Calories Per Hour | 1094 |
Stroke Rate | 25 |
Stroke Count | 159 |
Drag Factor | 121 |
February 23, 2021 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 25 | 139 |
2:00.0 | 514m | 1:56.7 | 220 | 1057 | 24 | 133 |
2:00.0 | 523m | 1:54.7 | 232 | 1097 | 25 | 139 |
2:00.0 | 531m | 1:52.9 | 243 | 1134 | 25 | 144 |
r129m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.