Eric Porter 20:00 row
4,844m
Meters
20:00.0
Time
2:03.8
Pace
308
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 117 |
May 02, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,844m | 2:03.8 | 184 | 933 | 23 | 137 |
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 23 | 132 |
| 8:00.0 | 966m | 2:04.2 | 183 | 928 | 23 | 134 |
| 12:00.0 | 965m | 2:04.3 | 182 | 926 | 23 | 138 |
| 16:00.0 | 979m | 2:02.5 | 190 | 954 | 24 | 144 |
| 20:00.0 | 974m | 2:03.2 | 187 | 944 | 24 | 140 |
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Workout Graph
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