Eric Porter 20:00 row
4,819m
Meters
20:00.0
Time
2:04.5
Pace
305
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 117 |
May 02, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,819m | 2:04.5 | 181 | 924 | 23 | 135 |
| 4:00.0 | 965m | 2:04.3 | 182 | 926 | 22 | 131 |
| 8:00.0 | 965m | 2:04.3 | 182 | 926 | 23 | 138 |
| 12:00.0 | 964m | 2:04.4 | 181 | 924 | 22 | 135 |
| 16:00.0 | 961m | 2:04.8 | 180 | 918 | 23 | 136 |
| 20:00.0 | 964m | 2:04.4 | 181 | 924 | 23 | 139 |
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Workout Graph
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