Eric Porter 20:00 row
4,777m
Meters
20:00.0
Time
2:05.6
Pace
300
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 117 |
May 02, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,777m | 2:05.6 | 177 | 907 | 21 | 137 |
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 21 | 131 |
| 8:00.0 | 954m | 2:05.7 | 176 | 905 | 21 | 136 |
| 12:00.0 | 957m | 2:05.3 | 178 | 910 | 22 | 142 |
| 16:00.0 | 953m | 2:05.9 | 175 | 903 | 21 | 140 |
| 20:00.0 | 959m | 2:05.1 | 179 | 914 | 22 | 140 |
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Workout Graph
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