Eric Porter 2x3000m/3:00r row
6,000m
Meters
23:55.5
Time
1:59.6
Pace
400
Calories
142
Heart Rate
| Rest Distance | 483m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,483m |
| Overall Time | 29:55.5 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 113 |
April 22, 2021 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.5 | 6,000m | 1:59.6 | 204 | 1003 | 24 | 142 |
| 11:57.7 | 3,000m | 1:59.6 | 204 | 1003 | 24 | 138 |
| 11:57.8 | 3,000m | 1:59.6 | 204 | 1003 | 24 | 145 |
| r483m |
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Workout Graph
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