Eric Porter 5000m row
5,000m
Meters
19:46.5
Time
1:58.6
Pace
335
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 114 |
April 20, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.5 | 5,000m | 1:58.6 | 210 | 1021 | 24 | 148 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 25 | 142 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 24 | 145 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 24 | 149 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 24 | 149 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 25 | 159 |
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Workout Graph
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