Eric Porter 20:00 row
4,793m
Meters
20:00.0
Time
2:05.1
Pace
302
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 114 |
April 18, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,793m | 2:05.1 | 178 | 914 | 22 | 134 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 22 | 126 |
| 8:00.0 | 958m | 2:05.2 | 178 | 912 | 22 | 131 |
| 12:00.0 | 958m | 2:05.2 | 178 | 912 | 22 | 138 |
| 16:00.0 | 961m | 2:04.8 | 180 | 918 | 22 | 138 |
| 20:00.0 | 960m | 2:05.0 | 179 | 916 | 22 | 141 |
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Workout Graph
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