Eric Porter 3x10:00/3:00r row
7,627m
Meters
30:00.0
Time
1:58.0
Pace
515
Calories
161
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,729m |
| Overall Time | 39:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 119 |
April 13, 2021 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,627m | 1:58.0 | 213 | 1033 | 24 | 161 |
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 24 | 155 |
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 24 | 165 |
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 24 | 163 |
| r102m |
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Workout Graph
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