Eric Porter 17:00 row
4,292m
Meters
17:00.0
Time
1:58.8
Pace
287
Calories
156
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 401 |
| Drag Factor | 116 |
April 11, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,292m | 1:58.8 | 209 | 1017 | 24 | 156 |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 23 | 151 |
| 8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 23 | 156 |
| 12:00.0 | 998m | 2:00.2 | 201 | 992 | 23 | 153 |
| 16:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 24 | 163 |
| 17:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 161 |
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Workout Graph
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