Eric Porter 19:00 row
4,756m
Meters
19:00.0
Time
1:59.8
Pace
314
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 116 |
April 11, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,756m | 1:59.8 | 203 | 999 | 23 | 154 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 23 | 153 |
| 8:00.0 | 998m | 2:00.2 | 201 | 992 | 23 | 152 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 23 | 155 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | 155 |
| 19:00.0 | 756m | 1:59.0 | 207 | 1013 | 23 | 159 |
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Workout Graph
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