Eric Porter 21:00 row
5,272m
Meters
21:00.0
Time
1:59.4
Pace
349
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 117 |
April 11, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,272m | 1:59.4 | 205 | 1005 | 23 | 153 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 145 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 156 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 155 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 156 |
| 21:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 155 |
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Workout Graph
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