Eric Porter 19:00 row
4,543m
Meters
19:00.0
Time
2:05.4
Pace
286
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 414 |
| Drag Factor | 117 |
April 04, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,543m | 2:05.4 | 177 | 909 | 22 | 137 |
| 4:00.0 | 958m | 2:05.2 | 178 | 912 | 22 | 132 |
| 8:00.0 | 961m | 2:04.8 | 180 | 918 | 22 | 137 |
| 12:00.0 | 953m | 2:05.9 | 175 | 903 | 21 | 140 |
| 16:00.0 | 958m | 2:05.2 | 178 | 912 | 22 | 141 |
| 19:00.0 | 714m | 2:06.0 | 175 | 901 | 22 | 138 |
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Workout Graph
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