Eric Porter 5000m row
5,000
Meters
19:49.0
Time
1:58.9
Pace
333
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 117 |
April 01, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:49.0 | 5,000 | 1:58.9 | 208 | 1008 | 333 | 24 | 157 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 996 | 66 | 25 | 153 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 992 | 66 | 24 | 155 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 992 | 66 | 24 | 158 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 990 | 66 | 24 | 155 |
| 3:52.1 | 5,000 | 1:56.0 | 224 | 1070 | 69 | 25 | 164 |
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Workout Graph
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