Eric Porter 2x500m/1:00r row
1,000m
Meters
3:32.3
Time
1:46.1
Pace
76
Calories
162
Heart Rate
| Rest Distance | 146m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,146m |
| Overall Time | 5:32.3 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 122 |
March 30, 2021 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.3 | 1,000m | 1:46.1 | 293 | 1307 | 30 | 162 |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 29 | 157 |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 30 | 166 |
| r146m |
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Workout Graph
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