Eric Porter 20:00 row
4,779m
Meters
20:00.0
Time
2:05.5
Pace
299
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 113 |
May 16, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,779m | 2:05.5 | 177 | 908 | 22 | 136 |
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 22 | 128 |
| 8:00.0 | 954m | 2:05.7 | 176 | 905 | 22 | 134 |
| 12:00.0 | 951m | 2:06.1 | 174 | 899 | 22 | 136 |
| 16:00.0 | 959m | 2:05.1 | 179 | 914 | 22 | 142 |
| 20:00.0 | 958m | 2:05.2 | 178 | 912 | 22 | 140 |
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Workout Graph
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