Eric Porter 5000m row
5,000m
Meters
19:53.9
Time
1:59.3
Pace
331
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 117 |
May 09, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.9 | 5,000m | 1:59.3 | 206 | 1007 | 25 | 157 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 24 | 149 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 25 | 157 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 25 | 157 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 24 | 160 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 25 | 163 |
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Workout Graph
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