Eric Porter 5000m row
5,000m
Meters
19:48.9
Time
1:58.8
Pace
333
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 118 |
May 09, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.9 | 5,000m | 1:58.8 | 208 | 1016 | 24 | 151 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 24 | 143 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 24 | 148 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 24 | 152 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 24 | 155 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 24 | 159 |
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Workout Graph
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