Eric Porter 3x2000m/4:00r row
6,000m
Meters
22:58.0
Time
1:54.8
Pace
418
Calories
167
Heart Rate
| Rest Distance | 503m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,503m |
| Overall Time | 34:58.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 118 |
May 07, 2021 08:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.0 | 6,000m | 1:54.8 | 231 | 1095 | 25 | 167 |
| 7:34.7 | 2,000m | 1:53.6 | 238 | 1120 | 26 | 165 |
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 25 | 169 |
| 7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 25 | 168 |
| r503m |
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Workout Graph
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