Eric Porter 23:00 row
5,638m
Meters
23:00.0
Time
2:02.3
Pace
364
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 116 |
March 28, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,638m | 2:02.3 | 191 | 957 | 22 | 141 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 137 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 140 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 143 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 145 |
| 23:00.0 | 736m | 2:02.2 | 191 | 958 | 23 | 143 |
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Workout Graph
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