Eric Porter 5000m row
5,000m
Meters
19:35.6
Time
1:57.5
Pace
338
Calories
162
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 115 |
March 25, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.6 | 5,000m | 1:57.5 | 215 | 1041 | 25 | 162 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 25 | 156 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 24 | 162 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 24 | 161 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 25 | 164 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 26 | 167 |
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Workout Graph
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