Eric Porter 5000m row
5,000m
Meters
19:49.4
Time
1:58.9
Pace
333
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 115 |
March 25, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.4 | 5,000m | 1:58.9 | 208 | 1015 | 24 | 151 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 24 | 140 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 24 | 150 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 24 | 152 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 24 | 156 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 24 | 157 |
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Workout Graph
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