Eric Porter 19:00 row
4,634m
Meters
19:00.0
Time
2:03.0
Pace
298
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 423 |
| Drag Factor | 118 |
March 21, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,634m | 2:03.0 | 188 | 947 | 22 | 143 |
| 4:00.0 | 978m | 2:02.6 | 189 | 952 | 22 | 143 |
| 8:00.0 | 974m | 2:03.2 | 187 | 944 | 22 | 143 |
| 12:00.0 | 977m | 2:02.8 | 189 | 950 | 22 | 145 |
| 16:00.0 | 976m | 2:02.9 | 188 | 948 | 22 | 143 |
| 19:00.0 | 730m | 2:03.2 | 187 | 942 | 23 | 143 |
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Workout Graph
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