Eric Porter 5000m row
5,000m
Meters
18:55.9
Time
1:53.5
Pace
351
Calories
162
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 120 |
March 18, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.9 | 5,000m | 1:53.5 | 239 | 1121 | 26 | 162 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 25 | 151 |
| 3:47.8 | 2,000m | 1:53.9 | 237 | 1115 | 25 | 160 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 26 | 164 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 26 | 166 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 26 | 171 |
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Workout Graph
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