Eric Porter 5000m row
5,000m
Meters
18:57.1
Time
1:53.7
Pace
351
Calories
161
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 485 |
| Drag Factor | 120 |
March 16, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.1 | 5,000m | 1:53.7 | 238 | 1119 | 26 | 161 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 26 | 151 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 25 | 159 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 25 | 161 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 26 | 166 |
| 3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 26 | 168 |
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Workout Graph
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