Eric Porter 3x500m/1:00r row
1,500m
Meters
5:13.4
Time
1:44.4
Pace
117
Calories
152
Heart Rate
| Rest Distance | 131m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,631m |
| Overall Time | 8:13.4 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 29 |
| Stroke Count | 160 |
| Drag Factor | 120 |
March 16, 2021 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.4 | 1,500m | 1:44.4 | 307 | 1356 | 29 | 152 |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 29 | 147 |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 29 | 154 |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 29 | 154 |
| r131m |
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Workout Graph
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