Eric Porter 23:00 row
5,498m
Meters
23:00.0
Time
2:05.5
Pace
346
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 116 |
March 14, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,498m | 2:05.5 | 177 | 909 | 22 | 139 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 137 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 141 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 141 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 139 |
| 23:00.0 | 717m | 2:05.5 | 177 | 909 | 22 | 138 |
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Workout Graph
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