Eric Porter 20:00 row
4,801m
Meters
20:00.0
Time
2:04.9
Pace
303
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 115 |
February 21, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,801m | 2:04.9 | 179 | 917 | 22 | 138 |
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 22 | 134 |
| 8:00.0 | 959m | 2:05.1 | 179 | 914 | 23 | 137 |
| 12:00.0 | 958m | 2:05.2 | 178 | 912 | 22 | 142 |
| 16:00.0 | 960m | 2:05.0 | 179 | 916 | 22 | 139 |
| 20:00.0 | 963m | 2:04.6 | 181 | 922 | 23 | 139 |
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Workout Graph
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