Eric Porter 20:00 row

4,800m

Meters

20:00.0

Time

2:05.0

Pace

303

Calories

140

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate23
Stroke Count459
Drag Factor115

February 21, 2021 09:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,800m 2:05.0 179 916 23 140
4:00.0 958m 2:05.2 178 912 23 135
8:00.0 959m 2:05.1 179 914 23 138
12:00.0 964m 2:04.4 181 924 23 142
16:00.0 960m 2:05.0 179 916 23 145
20:00.0 960m 2:05.0 179 916 23 142

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Workout Graph

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