Eric Porter 20:00 row
4,807m
Meters
20:00.0
Time
2:04.8
Pace
305
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 115 |
February 21, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,807m | 2:04.8 | 180 | 919 | 22 | 133 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 22 | 129 |
| 8:00.0 | 962m | 2:04.7 | 180 | 920 | 22 | 132 |
| 12:00.0 | 968m | 2:03.9 | 184 | 932 | 22 | 133 |
| 16:00.0 | 960m | 2:05.0 | 179 | 916 | 22 | 138 |
| 20:00.0 | 961m | 2:04.8 | 180 | 918 | 22 | 135 |
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Workout Graph
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