Eric Porter 5000m row
5,000m
Meters
19:55.6
Time
1:59.5
Pace
331
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 112 |
July 18, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.6 | 5,000m | 1:59.5 | 205 | 1004 | 25 | 158 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 24 | 150 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 25 | 157 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 25 | 161 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 25 | 159 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 25 | 164 |
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Workout Graph
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