Eric Porter 5000m row
5,000m
Meters
18:58.5
Time
1:53.8
Pace
351
Calories
162
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 112 |
July 18, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.5 | 5,000m | 1:53.8 | 237 | 1116 | 25 | 162 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 25 | 149 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 25 | 158 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 25 | 164 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 25 | 168 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 25 | 174 |
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Workout Graph
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