Eric Porter 5000m row

5,000m

Meters

18:58.5

Time

1:53.8

Pace

351

Calories

162

Heart Rate

Average Watts237
Calories Per Hour1116
Stroke Rate25
Stroke Count479
Drag Factor112

July 18, 2021 10:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:58.5 5,000m 1:53.8 237 1116 25 162
3:46.1 1,000m 1:53.0 242 1133 25 149
3:48.0 2,000m 1:54.0 236 1113 25 158
3:49.2 3,000m 1:54.6 233 1100 25 164
3:49.6 4,000m 1:54.8 231 1096 25 168
3:45.6 5,000m 1:52.8 244 1139 25 174

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Workout Graph

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