Eric Porter 5000m row
5,000m
Meters
19:47.8
Time
1:58.7
Pace
334
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 113 |
July 06, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.8 | 5,000m | 1:58.7 | 209 | 1018 | 24 | 150 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 24 | 140 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 24 | 147 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 24 | 152 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 24 | 155 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 24 | 159 |
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Workout Graph
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